One to One Coaching
Do you feel stuck between who you are and who you’re meant to be? True change doesn’t come from pretending or pleasing – it comes from knowing and embracing yourself fully. I help individuals like you uncover their authentic selves, navigate life’s transitions and create a life that feels aligned, empowered and free.
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I know what it’s like to feel disconnected from yourself – caught in the expectations of others, afraid to take the leap toward change. My journey to authenticity wasn’t easy, but it was worth it. Today, I help others navigate this path, so they too can live a life that feels true, fulfilling and uniquely their own.
"I was in complete overwhelm when I first started working with Claire. Stripping back all the things I thought I ‘should’ be doing was the first part of the journey. Learning that I had spent my life pleasing others and that that was putting me into a state of anxiety. This led to me being able to set strong healthy boundaries with the ones I love, learning to say no and feeling ok with it, but most of all getting to know myself and what I truly want and enjoy. From our sessions, I have completely changed the way I live my life, including quitting the job that I thought I would be stuck in forever. I can’t thank her enough."
Catherine
Key benefits of working with me:
The Mirror (Self-Awareness): Gain clarity about who you are, your values, and what truly matters.
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The Roots (Self-Acceptance): Letting go of judgement. Embrace your story, strengths and imperfections to build inner confidence.
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The Bridge (Authentic Living): Take meaningful steps to align your life with your truth and purpose.
How we will work together
1. Discover: Through guided self-reflection, uncover what’s holding you back and identify your core desires and values.
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2. Accept: Cultivate compassion for yourself and let go of limiting beliefs and guilt that no longer serve you.
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3. Transform: Design and take bold, authentic steps towards the life you’ve been longing for.
"My life was going ok when I decided to start working with Claire, but I knew something wasn’t quite right and I wanted to explore it. I wanted my life to be better. In our sessions, I discovered that what I thought would make my life better were in fact things I thought I wanted but actually didn’t. When we discovered my true beliefs and values, I realised that I needed to stop comparing myself to others and instead be true to myself. I now enjoy a completely different lifestyle, where I focus on making me feel good. I’ve never felt happier or healthier in my whole life. I would recommend Claire to anyone."
Sarah
Are you still unsure if I can help you?
Do any of these areas resonate with you?
Self
Managing anxiety, building self-esteem, letting go of guilt, letting go of the past, working through past traumas, letting go of limiting beliefs, managing stress and overwhelm, learning who you are and what you wanted, discovering your values.
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Relationships
Finding the right relationship, navigating through a relationship, developing a deeper connection, moving on from a relationship, healing from an unhealthy relationship.
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Career
Making changes to your work life balance, finding a new job/career, setting up your own business, navigating through the challenges of employed and self-employed work.
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Lifestyle
Diet, exercise, alcohol, letting go of unwanted habits, creating new habits.